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Showing posts from January, 2016

Grimsby to Devils Punch Bowl

Bruce Trail - Balls Falls to Grimsby

I had posted on the BTC Facebook page that I was looking for a ride from Grimsby to Balls Falls Conservation Area and I had about 5 offers.  My volunteer driver had just finished the Niagara section and was training for longer trails, I think in Europe? I forget. My run was easy. Damp trails and a bit of precip kept it slippery but surprisingly not much snow. Legs felt really good until about 18-20k when I began to cramp up.  In the final 5 k there were some of the biggest hills so far.